I had heard some rumors about this and it took me a minute to dig up some details, but I finally found something worth sharing.
Inov-8 shoes are already pretty popular in CrossFit. I am now on my second pair and will most likely purchase a 3rd. I like them that much. So it was really no shock to…
Pretty awesome explanation of the cardiac cycle.
Be not dismayed, it will never leave you nor take from you your gains. For all who follow the way of the iron temple shall inherit the mass. However, for those that curse, speak malice, and stray from the iron shall be cast into a pit of suffering where skinny-fat shall be bestowed upon the forsaken.