June 2012
90 posts
Jun 30th
1,567 notes
Jun 30th
1,783 notes
Nothing worth having comes easy
Jun 29th
1 note
Jun 29th
31 notes
1 tag
Jun 28th
23 notes
1 tag
I feel like I’ve really stepped up my fitness game in the last 8 weeks. I haven’t had a cheat meal in 3 weeks (some may not care but its a big deal to me). Every day is a challenge to stay on track from eating perfectly and getting every workout in. But I know it”ll all be worth it in the end. I can’t wait for whats to come. Oh by the way, did arms and abs today haha
Jun 28th
1 note
1 tag
Jun 28th
79 notes
Jun 28th
55,940 notes
Jun 28th
113 notes
1 tag
Jun 27th
914 notes
1 tag
Jun 27th
59 notes
1 tag
Jun 27th
1,302 notes
1 tag
Jun 27th
171 notes
Jun 27th
19 notes
1 tag
Jun 27th
9,541 notes
1 tag
Jun 27th
65 notes
1 tag
About to go get tore up at the gym
Jun 26th
1 tag
Jun 26th
110 notes
1 tag
Jun 26th
21 notes
Jun 26th
101,705 notes
1 tag
Jun 26th
4,171 notes
1 tag
Jun 26th
2,286 notes
1 tag
Jun 26th
410 notes
1 tag
Jun 26th
41 notes
1 tag
Jun 26th
93,379 notes
1 tag
Jun 26th
7,877 notes
1 tag
Jun 26th
59 notes
1 tag
Jun 26th
9,768 notes
1 tag
Jun 26th
4,838 notes
Bedtime meal: scoop of Chocolate Muscle Infusion and 2TBSP of Coca Almond Butter. Bomb
Jun 25th
Jun 25th
163 notes
Jun 25th
169 notes
1 tag
Lifting and cardio done, food cooked and packed for work, time to just be sore
Jun 24th
I can’t find the results for the WBFF in Vancouver today but I saw that Fameofhealthandfitness was awarded something. Congrats T on your victory hope you got your pro card!
Jun 24th
Haven’t had a cheat meal in 2 weeks and 3 days. It’s minor but I feel proud haha
Jun 24th
Jun 24th
127,100 notes
Ive been so sore lately, sometimes I hate it and other times I fuckin love it! Gonna hit the gym at 7am then work for 24hr… Can’t wait. Foods all packed just have to get up n go
Jun 23rd
1 tag
Jun 21st
2 notes
Jun 21st
37 notes
Jun 21st
225 notes
Jun 20th
207 notes
Jun 20th
162 notes
Jun 20th
37 notes
Sleep, then gym, then work, sleep, gym, work….. my schedule for the next 2 months
Jun 19th
1 note
1 tag
Jun 19th
55 notes
1 tag
Jun 19th
35 notes
1 tag
Jun 19th
72 notes
Jun 19th
822 notes
Jun 19th
97 notes
Jun 17th
236 notes